Weigh In record (no journal entry) for 04 January 2021
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67.7 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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668 kcal
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Fat: 17.96g | Prot: 44.71g | Carbs: 63.14g.
Breakfast: Itambé Iogurte Fit Maçã, Natural Life Gelatina Zero Açúcar Hibisco e Morango. Lunch: Quero Feijão Carioca , Mandioca Cozida, Tio João Arroz Integral Cozido, Ovo (Inteiro), Alface. Dinner: Pullman Rap10 Integral, Queijo Mozzarella. Snacks/Other: Pipoca. more...
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Gaining 0.7 kg a Week
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Marianae.mesquita31's Weight History
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