Marysia Art's Journal, 04 Jan 21

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Weigh In record (no journal entry) for 04 January 2021

83.3 kg Lost so far: 12.7 kg. Still to go: 15.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2021:

1302 kcal

Fat: 50.80g | Prot: 58.13g | Carbs: 151.74g. Breakfast: Biedronka Bułka Kajzerka, Ser Edamski, Parówki Cielęce. Lunch: Cieńki Naleśnik z Nadzieniem Czekoladowym. Dinner: Szam Amm Kotlet Drobiowy z Puree Ziemniaczanym z Marchewką i Groszkiem. Snacks/Other: Tymbark Kaktus. more...

2087 kcal

Exercise: Grocery Shopping - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Marysia Art's Weight History

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Marysia Art's Journal, 04 Jan 21

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Marysia Art's Weight History