Weigh In record (no journal entry) for 04 January 2021
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85.5 kg
Lost so far: 18.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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163 kcal
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Fat: 1.91g | Prot: 11.78g | Carbs: 25.56g.
Breakfast: Pan Integral, Café con Leche Descremada. more...
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Gaining 0.4 kg a Week
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Merchi123's Weight History
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