Weigh In record (no journal entry) for 04 January 2021
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61.5 kg
Lost so far: 12.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1202 kcal
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Fat: 44.25g | Prot: 36.77g | Carbs: 163.77g.
Breakfast: Auchan Croissant. Lunch: Sauce Bolognaise, Spaghetti. Dinner: Auchan Vinaigrette Allégée Moutarde, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Sauce Bolognaise, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Quiche à la Viande, la Volaille ou du Poisson. Snacks/Other: Carrefour Pain au Seigle. more...
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Losing 0.4 kg a Week
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Roxanne.k's Weight History
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