Weigh In record (no journal entry) for 04 January 2021
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49.1 kg
Lost so far: 13.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1492 kcal
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Fat: 34.31g | Prot: 149.34g | Carbs: 138.28g.
Lunch: Planet Sushi Salade Osaka , Lait de Soja, Protifast Crème Céréales au Chocolat, Planet Sushi Maki Saumon Avocat, Prozis Zero Pudding Chocolate Flavour , Planet Sushi California Tiger , Planet Sushi Brochette Poulet , Planet Sushi Sushi Saumon. Dinner: Jacquet Burger Création Graines , Pomme, Protifast Riz au Lait, Action Yonnaise, Champignons de Paris Émincés, Oignons, Haricots Verts, Le Gaulois Escalope Extra Fine de Dinde . more...
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Losing 0.6 kg a Week
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kellysternn's Weight History
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