Weigh In record (no journal entry) for 04 January 2021
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55.4 kg
Lost so far: 0.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1649 kcal
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Fat: 57.95g | Prot: 95.53g | Carbs: 190.21g.
Breakfast: Myprotein Burro di Arachidi al Cocco, Cacao in Polvere (non Zuccherato), Alpro Soya Latte di Soia, Alpro Yogurt Cocco, Poggio del Farro Farro Soffiato al Naturale Bio. Lunch: Olive Verdi, Capperi, Olio Extra Vergine di Oliva, Parmigiano (Grattugiato), Pomodorini, Tre Mulini Penne Rigate al Farro . Dinner: Tre Mulini Pan Bauletto Integrale, Spinaci, Scottona Hamburger di Bovino Scottona. Snacks/Other: Milbona Dessert Proteico Vaniglia, Arance. more...
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Losing 4.2 kg a Week
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Maggiemagda's Weight History
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