Weigh In record (no journal entry) for 04 January 2021
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120.3 kg
Lost so far: 14.5 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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2310 kcal
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Fat: 61.70g | Prot: 76.17g | Carbs: 364.10g.
Breakfast: Prime Паста Болоньезе. Lunch: Menza Том Ям, Банан, Магнит Грейпфрут , Ritter Sport Шоколад Молочный Клубника с Йогуртом. Dinner: Prime Паста Болоньезе. more...
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Losing 0.0 kg a Week
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Asandrik's Weight History
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