Weigh In record (no journal entry) for 04 January 2021
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61.2 kg
Lost so far: 16.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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959 kcal
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Fat: 32.74g | Prot: 67.47g | Carbs: 102.17g.
Lunch: Kerupuk Putih, Royco Royco Ayam, Ampela, Ceker, Kari Ayam, Mentimun (Kupas), Telur Goreng tanpa Lemak. Snacks/Other: Buah Pir, Nangka, Mentimun (Kupas), Kerupuk Putih. more...
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Losing 0.2 kg a Week
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im.layla's Weight History
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