Peggy72!'s Journal, 16 Jan 14

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Weigh In record (no journal entry) for 16 January 2014

79.6 kg Lost so far: 21.6 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2014:

748 kcal

Fat: 38.56g | Prot: 74.96g | Carbs: 18.94g. Lunch: Schmitz Schinken-Mettwürstchen. Dinner: Gartenkrone Prinzessbohnen , Milfina Kräuterbutter, Bison Sirloin-Steak (Nur mager, Abgespeckt zu 0 cm Fett). Snacks/Other: Macademia Joghurt. more...

2332 kcal

Exercise: Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Sleeping - 10 hours, Resting - 4 hours and 30 minutes. more...

Losing 1.8 kg a Week

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Peggy72!'s Journal, 16 Jan 14

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Peggy72!'s Weight History