Weigh In record (no journal entry) for 03 January 2021
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53.5 kg
Lost so far: 1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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1117 kcal
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Fat: 43.08g | Prot: 58.55g | Carbs: 129.10g.
Breakfast: Mulino Bianco Buongrano Biscotti Integrali, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Arance, Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Pasta Integrale Secca. Dinner: Noci, Mandorle, Pane Toscano, Albume d'uovo, Tre Mulini Crackers Integrali (36g), Zucchine Cotte. Snacks/Other: Pasta di Mandorle. more...
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Losing 0.0 kg a Week
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#tatiana's Weight History
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