|
View Diet Calendar, 03 January 2021:
|
1603 kcal
|
Fat: 50.66g | Prot: 78.00g | Carbs: 204.13g.
Breakfast: Fage Yogurt Greco Total 0%, Aia Aequilibrium Albume d'uovo, Fuchs Fiocchi di Avena Extra Fini. Lunch: Pere, Carote, Conad Savoiardi, Grana Padano Grana Padano, Caseificio Valcolatte Riccotta, Vivi Verde Coop Penne Rigate Integrali Biologiche. Dinner: Esselunga Equilibrio Bastoncini di Crusca, Borrillo Baci Torroncino, Mela, Esselunga Latte Parzialmente Scremato, Merano Olive Riviera Denocciolate, Wasa Integrale, Mare Aperto Tonno al Naturale, Finocchio Crudo, Carrefour Insalata Iceberg , Pomodori, Myprotein Peanut Butter, Esselunga Mandorle Sgusciate. more...
|
|
467 kcal
|
Exercise:
Sexual Activity - 20 minutes, Walking (exercise) - 5.5/kph - 5 minutes, Squats (Legs) - 30 minutes, Abdominal (Sit Ups) - 30 minutes, Google Fit - 22 hours and 35 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|