Weigh In record (no journal entry) for 03 January 2021
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49.7 kg
Lost so far: 10.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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1521 kcal
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Fat: 63.62g | Prot: 89.80g | Carbs: 135.24g.
Lunch: Hainanese Chicken Rice, Oriental Style Dark Green Leafy Vegetable Soup with Meat. Dinner: Egg (Whole) , Carrots , Balsamic Vinegar, Ginger, Pork Leg (Shank Half, Cooked, Roasted), White Rice. more...
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Losing 0.7 kg a Week
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charissac's Weight History
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