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Demi ngejar kebutuhan kalori sehari ini belum nyampe 1000 kalori, kentang 1/4kg ditambah kornet daging sapi 30gr sama bwg putih 1 biji dicampur aja kasih air sama garem gula ..ga nyampe 400 kalori tp kenyang bgt 🤤
View Diet Calendar, 03 January 2021:
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1333 kcal
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Fat: 29.95g | Prot: 100.14g | Carbs: 170.23g.
Breakfast: Papaya. Lunch: Tilapia (Fish) (Cooked, Dry Heat) , White Rice. Dinner: ABC Saus Sambal, Garlic , Pronas Corned Beef, Boiled Potato. Snacks/Other: Regal Marie Biscuits, Aim Biscuits Roasted Corn Crackers. more...
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agnesliem's Weight History
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