Weigh In record (no journal entry) for 03 January 2021
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57 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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1795 kcal
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Fat: 80.01g | Prot: 84.69g | Carbs: 164.22g.
Lunch: Bonbon Dur, Bonbons Durs, Bœuf, Picard Galette des Rois Chocolat-Spéculos, Salade de Fruits, Oeuf à la Coque, Oignons, Bœuf, Riz Blanc. Dinner: Champignons Cuits (Matières Grasses Ajoutées dans la Cuisson), Champagne, Panzani Pâtes, Crevette Frite ou Battue Panée Farinée. more...
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1555 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours. more...
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Gaining 2.1 kg a Week
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