Weigh In record (no journal entry) for 03 January 2021
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88 kg
Lost so far: 1.9 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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542 kcal
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Fat: 21.87g | Prot: 43.89g | Carbs: 40.06g.
Breakfast: Кофе с Молоком и Сахаром, Hochland Твороженный Сыр, Самарский Бкк Батон Горчичный, Форель Слабосоленая. more...
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Gaining 0.1 kg a Week
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