Weigh In record (no journal entry) for 02 January 2021
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69.1 kg
Lost so far: 9.1 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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2153 kcal
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Fat: 48.48g | Prot: 114.51g | Carbs: 298.99g.
Breakfast: Herkuless Rīsu Pārslas, Balticovo Olu Baltums, Fresh Ham, Liepkalni Latviskā Saldskābmaize Ar Sēklām Un Graudiem, The Beginnings Brownie Bar. Lunch: Liepkalni Latviskā Saldskābmaize Ar Sēklām Un Graudiem, Jaunpils Cheese Spēkavīrs. Dinner: Chicken Fillet, Kupiec Rice Cakes With Belgian Milk Chocolate, Valdo Rīsi Parboiled, Daucy Brokoļi, Rimi Zaļās Pupiņas. Snacks/Other: Alpro Sojas Deserts Ar Vaniļas Garšu, Monster Energy Drink. more...
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Gaining 1.4 kg a Week
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Kreizy1994's Weight History
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