Weigh In record (no journal entry) for 02 January 2021
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67.6 kg
Lost so far: 18.0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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877 kcal
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Fat: 32.47g | Prot: 38.67g | Carbs: 116.92g.
Breakfast: Queso Crema Ligero, Miel, Vermont Peanut Butter Creamy Peanut Butter, Queso Gouda, Huevo Frito, Pan Integral. more...
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Gaining 2.9 kg a Week
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Raffaelhn's Weight History
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