Weigh In record (no journal entry) for 02 January 2021
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120.9 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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990 kcal
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Fat: 25.98g | Prot: 41.33g | Carbs: 143.92g.
Breakfast: Kaffee mit Zucker vorgesüßt. Dinner: Pfanni Kartoffel Snack mit Käse & Broccoli, Red Bull Energy Drink, Chicken Döner. more...
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Gaining 3.5 kg a Week
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