Weigh In record (no journal entry) for 02 January 2021
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85.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1879 kcal
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Fat: 53.05g | Prot: 84.05g | Carbs: 266.25g.
Breakfast: Banana Cake. Lunch: Rice Crackers, Vegetable Soup (Home Recipe), Beef Oxtails, Nasi Putih. Dinner: Salt , Boiled Egg, Egg Noodles (Enriched, Cooked), So Good Bakso Sapi. Snacks/Other: Grapes, Ellenka Fiber Creme, Kalbe Hydro Coco, Dried Chia Seeds, Fried Tofu , Sweet Tamarind Sweet Tamarind. more...
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Losing 5.6 kg a Week
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ramaagusta's Weight History
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