Weigh In record (no journal entry) for 19 January 2020
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81.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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1497 kcal
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Fat: 119.53g | Prot: 73.00g | Carbs: 30.19g.
Breakfast: Äggröra. Lunch: Sibylla Hamburgare, Gurka, Tomater, Majonnäs (Inget Kolesterol), ICA Romansallad, ICA Hamburgerost med Smak av Cheddar. Dinner: ICA Tärnad Avokado, Hellmanns Majonäs, Sockerärtor (Ärtskida), ICA Handskalade Stora Räkor i Lake, ICA Romansallad, Kokt Ägg. more...
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Viktorph's Weight History
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