Weigh In record (no journal entry) for 02 January 2021
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47.4 kg
Lost so far: 1.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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275 kcal
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Fat: 7.46g | Prot: 10.16g | Carbs: 41.67g.
Breakfast: Oatmeal. Lunch: Sawi Putih, Nasi Putih, Telur Dadar, Perkedel Kentang. more...
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Gaining 0.7 kg a Week
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adelinrudychandra's Weight History
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