Weigh In record (no journal entry) for 02 January 2021
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68.1 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1763 kcal
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Fat: 64.10g | Prot: 85.39g | Carbs: 228.28g.
Breakfast: Bauli Pandoro, Myprotein The Whey Chocolate, Caffè Zuccherato, Premier BCAA High. Lunch: Arachidi non Salate Tostate a Secco, Mandarino, Barilla Pasta, Caffè Zuccherato. Dinner: Buccellato, Melanzane Fritte, Pane di Grano Duro (Apporto Calorico Ridotto), Mandarino, Schiacciata. Snacks/Other: Perugina Bacio, Myprotein The Whey Chocolate. more...
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Gaining 2.8 kg a Week
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Marco Tullio Cicerone's Weight History
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