Weigh In record (no journal entry) for 02 January 2021
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55.5 kg
Lost so far: 2.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1095 kcal
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Fat: 43.80g | Prot: 13.37g | Carbs: 170.11g.
Breakfast: Labu Dimasak, Chia Seed, Ellenka Fiber Creme, Pisang Kepok Rebus. Lunch: Kue Mentega atau Gula. more...
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Gaining 0.8 kg a Week
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yolamita's Weight History
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