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bagaimana manfaat chiaseed yang sudah temen" rasakan
View Diet Calendar, 02 January 2021:
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1215 kcal
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Fat: 46.19g | Prot: 65.82g | Carbs: 140.84g.
Breakfast: Pisang, Bayam, Telur, Quaker Instant Oatmeal, Pepaya. Lunch: Dendeng Sapi, Bihun Goreng, V-Soy Soya Bean Milk, Sambal Goreng, Daging Ayam (Panggang, Bakar, Dimasak), Selai Kacang, Sari Roti Roti Tawar (2). more...
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 Comments
Kalo di aku nahan laper si kak, tapi anehnya di aku nahan laper nya cuma saat itu aja maksudnya gak bertahan lama😂dan aku biasanya cuma dicampur sama segelas air putih perbandingan nya 1 gelas 5 gram chia seeds kalo aku
02 Jan 21 by member: Hellen Jfm
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tessaanade's Weight History
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