Weigh In record (no journal entry) for 02 January 2021
|
67 kg
Lost so far: 6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2021:
|
775 kcal
|
Fat: 40.77g | Prot: 42.84g | Carbs: 58.12g.
Breakfast: Herbalife F1 Shake Mix Dutch Chocolate, Herbalife Herbal Aloe Concentrate, Herbalife NRG. Lunch: Egg Omelet or Scrambled Egg (Fat Added in Cooking), Meat and Vegetable Turnover, Cooked Cucumber (Fat Added in Cooking). Dinner: Herbalife Herbal Concentrat, Herbalife F1 Shake Mix Dutch Chocolate. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zoe rahmadewi's Weight History
|