Weigh In record (no journal entry) for 02 January 2021
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79.9 kg
Lost so far: 9.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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738 kcal
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Fat: 35.16g | Prot: 36.71g | Carbs: 78.04g.
Breakfast: Tempe Goreng, Finna Food Sambal Terasi Uleg, Ubi Jalar (Manis). Lunch: Bayam, Jagung Manis Kuning, Fiesta Chicken Nugget, Finna Sambal Terasi Uleg, Ayam Brand Tuna Chunks in Brine, Bimoli Minyak Goreng, Sambal Goreng, Shirataki Shirataki Rice, Ayam (Dilapisi Tepung Roti dan Digoreng). more...
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Losing 0.7 kg a Week
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jk.kookie's Weight History
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