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Not weighing in, and I didn’t track yesterday. We had a lovey feast of appetizers and treats...delicious but very high cal. Back on track in a couple of days, but will be reasonably mindful in the meantime. Happy 2021! I achieved a lot of fitness goals in 2020 and hope to continue to make progress, and to set and achieve new goals.
View Diet Calendar, 01 January 2021:
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598 kcal
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Fat: 30.26g | Prot: 27.27g | Carbs: 55.82g.
Lunch: Quinoa Salad, Cucumber (with Peel) , Sweet Red Peppers , Triscuit Original, Grape Tomatoes, Life Smart Honey Dijon Dressing , Fresh Attitude Baby Kale Blend, Black Diamond Old Cheddar Cheese. more...
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2362 kcal
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Exercise:
Walk - 39 minutes, Skating - 40 minutes, Bowflex - 23 minutes, Apple Health - 22 hours and 18 minutes. more...
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