Weigh In record (no journal entry) for 15 January 2014
|
77.9 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2014:
|
361 kcal
|
Fat: 16.68g | Prot: 15.24g | Carbs: 44.05g.
Breakfast: Sugar, Egg, Carrots, Unsweetened Frozen Raspberries, Frozen Cherries, Strawberries, Pears, Apples, Baby Spinach, Albertsons Heavy Whipping Cream, Splenda No Calorie Sweetener Packets, Coffee. more...
|
Losing 5.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|