Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Stiba
Journal
01 Jan 21
Stiba's Journal, 01 Jan 21
Stiba's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 January 2021
95.6 kg
Lost so far:
30.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 January 2021:
1217 kcal
Fat: 43.16g | Prot: 40.49g | Carbs: 161.77g.
Breakfast:
Tè Limone, Burger King Toast al Prosciutto Cotto, TUC Cracker Classico.
Lunch:
Caffè Espresso, Bauli Panettone Classico, Taverna Giuseppe Cappelletti alla Carne , Brodo di Carne.
Snacks/Other:
Semifreddo.
more...
2386 kcal
Exercise:
Walking (slow) - 3/kph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Stiba's Weight History
View Complete History