Salah satu resolusi 2021 adalah semoga bb ku bisa di angka 57-60 kg 😭🙏🏻
View Diet Calendar, 01 January 2021:
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1623 kcal
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Fat: 43.50g | Prot: 55.34g | Carbs: 249.40g.
Breakfast: Nasi Goreng, Pangsit Goreng, So Good Shrimp Wonton Soup. Lunch: Bakso Daging Sapi, Sohun. Dinner: Es Teh, ABC Saus Sambal , McDonald's Fried Chicken (Thigh), Nasi Putih. Snacks/Other: Naraya Oat Choco, Aim Biscuits Roasted Corn Crackers, Rambutan. more...
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1940 kcal
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Exercise:
Cardio - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
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Comments
sama dgn saya resolusinya 😃
31 Dec 20 by member: sal mi
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Amin, yok bisa yok kak. Semangaat
31 Dec 20 by member: TataMelati
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sama... pengen 60kg aja biar bahenol gak usah kurus kurus aamiin... semangat
31 Dec 20 by member: deviyuniardi
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Semoga resolusi kita semua bisa tercapai di tahun ini Aamiin... yuk semangat kakak 🤗
31 Dec 20 by member: amadearr
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pengeen ke 60 aja susahnya minta ampun..stuck mele di 65😪😪
31 Dec 20 by member: aniclub
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aamiin, semangat pejuang turun berat badaan
31 Dec 20 by member: dinda170130131
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sama banget, targetku juga sgitu cm sbln ini stuk di angka 65
31 Dec 20 by member: faridakartiningsih23
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samaaaa🤗🤗 semangat kitaa🔥❤️❤️
01 Jan 21 by member: Mega Ramadani
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samaaaa, semoga bulan ini bisa di angka 57an amin
01 Jan 21 by member: Rdwl
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Aamiin pgn d angka 60 dlu seenggknya ini udh d angka 78 udh bersyukur gak sia2 dietnya 💪
01 Jan 21 by member: tika.sudarsono17
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amadearr's Weight History
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