Weigh In record (no journal entry) for 01 January 2021
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70.9 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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382 kcal
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Fat: 21.65g | Prot: 16.99g | Carbs: 28.99g.
Breakfast: Чай с Лимоном, Сахалин Рыба Икра Горбуши, Вареное Яйцо, Домик в деревне Сливки 20%, Лэнд Тыква Запечёная, Рис Отварной. more...
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Gaining 5.6 kg a Week
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Irina Artemenko's Weight History
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