Aldo Israel's Journal, 31 Dec 20

Weigh In record (no journal entry) for 31 December 2020
80.3 kg Lost so far: 8.1 kg.    Still to go: 17.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2020:
370 kcal Fat: 5.78g | Prot: 29.40g | Carbs: 54.81g.   Breakfast: Zumo de Limón, Herbalife Malteada, Herbalife Herbal Aloe Concentrado, Semillas Secas de Chía, Herbalife Cell-u-Loss, Ciel Agua Natural, Herbalife Concentrado de Hierbas, Herbalife Total Control, Herbalife Anti-Snack, Agua. more...
1682 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.1 kg a Week

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Aldo Israel's Weight History


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