Weigh In record (no journal entry) for 31 December 2020
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85.8 kg
Lost so far: 6.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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369 kcal
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Fat: 13.04g | Prot: 18.10g | Carbs: 46.71g.
Lunch: Liv Up Sopa de Lentilha, Lentilhas Cozidas. more...
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Gaining 1.9 kg a Week
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