Weigh In record (no journal entry) for 31 December 2020
|
61.7 kg
Lost so far: 12.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2020:
|
1245 kcal
|
Fat: 51.68g | Prot: 46.68g | Carbs: 148.24g.
Lunch: Carrefour Bio Saumon Fumé, Carrefour Toasts Nature, Quiche Poireaux, Purée de Pommes de Terre, Soupe. Dinner: Delpeyrat Saumon Fumé Sauvage, Fanta Citron Frappé, Pain Complet, Auchan Pommes Duchesse, Carrefour Blanquette de Volaille, Auchan Oeufs de Lompe Noirs, Tarama, Carrefour Toasts Nature. more...
|
|
1692 kcal
|
Exercise:
Bicycling (moderate) - 21/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Roxanne.k's Weight History
|