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300 kalori
View Diet Calendar, 31 December 2020:
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891 kcal
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Fat: 50.68g | Prot: 43.03g | Carbs: 63.19g.
Breakfast: Nissin Gabin Milk, Gula Pasir, Kopi (Diseduh dari Bubuk), Tumis Kangkung, Telur Dadar atau Telur Orak-Arik . Dinner: Del Monte Mocha Latte, KFC Crispy Chicken Thigh. more...
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1687 kcal
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Exercise:
Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
30 Dec 20 by member: small.progress
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30 Dec 20 by member: sitiralia
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itu kecambah sama apa?terus bumbunya apa
30 Dec 20 by member: sarahronica123
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Itu kecambah sama kangkung di godok dulu kak aku asli emang anti sayur tapi karna aku susah bab dan kurang serat jadi aku akalin tumis sayurnya di kasih bumbu racik nasi goreng biar ada rasa dikit aja
30 Dec 20 by member: sitiralia
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sitiralia's Weight History
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