Weigh In record (no journal entry) for 31 December 2020
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63.6 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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1382 kcal
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Fat: 65.08g | Prot: 85.53g | Carbs: 116.35g.
Breakfast: Карусель Наполеон. Lunch: Мандарины, Алые Паруса Хлеб Бездрожжевой Ржано-Пшеничный, Щи с Мясом, Алые Паруса Хлеб Бездрожжевой Ржано-Пшеничный, Минтай Жареный. more...
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Losing 1.4 kg a Week
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eu.jukowa2012's Weight History
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