Weigh In record (no journal entry) for 30 December 2020
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80.6 kg
Lost so far: 7.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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1072 kcal
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Fat: 26.90g | Prot: 91.58g | Carbs: 118.52g.
Breakfast: Herbalife Fibra de Manzana, Agua, Herbalife Anti-Snack, Herbalife Total Control, Herbalife Concentrado de Hierbas, Ciel Agua Natural, Herbalife Cell-u-Loss, Semillas Secas de Chía, Herbalife Herbal Aloe Concentrado, Herbalife Malteada. Lunch: Ensalada de Frutas, Pollo Asado. Dinner: Herbalife Malteada, Herbalife Total Control, Agua, Herbalife Cell-u-Loss, Herbalife Anti-Snack. more...
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Losing 0.4 kg a Week
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Aldo Israel's Weight History
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