Weigh In record (no journal entry) for 30 December 2020
|
83.8 kg
Lost so far: 12.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2020:
|
1140 kcal
|
Fat: 37.86g | Prot: 59.10g | Carbs: 136.70g.
Breakfast: Biedronka Mortadela Paprykowa, Bułka Kajzerka, Gulasz Drobiowy. Lunch: McDonald's McWrap Klasyczny Chrupiący Kurczak. Snacks/Other: Muller Mullermilch Pistacjowo-Kokosowy. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marysia Art's Weight History
|