Weigh In record (no journal entry) for 30 December 2020
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92.7 kg
Lost so far: 1.7 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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1147 kcal
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Fat: 35.15g | Prot: 69.01g | Carbs: 128.22g.
Breakfast: Auchan Bio Sirop d'agave, Heudebert Biscottes Fibres +. Lunch: Lidl Compote Pomme Banane , Coca-Cola Coca-Cola Zéro (Canette), Champignons, Carottes Cuites, Viande de Dinde (Cuite, Rôtie), Riz Basmati (Cuit). Dinner: Gerblé Soja Onctueux, Findus Épinards Hachés à la Crème Fraîche, Viande de Dinde (Cuite, Rôtie), Panzani Pâtes Cuites. Snacks/Other: Amandes, Auchan Bio Sirop d'agave, Nescafé Café Soluble. more...
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Losing 0.7 kg a Week
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lindario75's Weight History
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