Weigh In record (no journal entry) for 30 December 2020
|
56.8 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2020:
|
1748 kcal
|
Fat: 86.69g | Prot: 30.09g | Carbs: 210.05g.
Breakfast: Boursin Ail et Fines Herbes, Ferrero Ferrero Rocher, Harry's 100% Mie Complet, HEMA Stroopwafels. Lunch: Mentos Fruit, Mandarine, Clémentines, Haribo Langue Acide, Haribo Crocodiles, Bonduelle Taboulet. Dinner: LU Granola Cookies Gros Éclats de Chocolat . more...
|
|
1412 kcal
|
Exercise:
Walking (moderate) - 5/kph - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|