Weigh In record (no journal entry) for 30 December 2020
|
89.1 kg
Lost so far: 2.5 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2020:
|
944 kcal
|
Fat: 33.58g | Prot: 39.76g | Carbs: 118.35g.
Breakfast: Кофе с Молоком, Клубника, Овсяная Каша на Молоке. Lunch: Додо Пицца Пицца 4 Сезона . more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|