Weigh In record (no journal entry) for 29 December 2020
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58 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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2683 kcal
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Fat: 63.42g | Prot: 151.77g | Carbs: 382.93g.
Breakfast: Azúcar Morena, Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente), Camote Frito, Chicharrón, Pan Francés. Lunch: Aderezo, Huevo, Faraón Arroz Blanco, Lentejas. Dinner: Plátano, Granola. more...
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steady weight
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