Weigh In record (no journal entry) for 05 January 2011
|
88.0 kg
Lost so far: 4.1 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2011:
|
916 kcal
|
Fat: 53.84g | Prot: 64.57g | Carbs: 47.04g.
Breakfast: Hard Boiled Egg. Lunch: pizza sauce, Sliced Pepperoni, mozzarella cheese. Dinner: 1 cup broccoli, american cheese slice. Snacks/Other: Atkins Day Break, Atkins Mocha Latte Shake, Atkins Day Break. more...
|
Losing 9.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sarahp22185's Weight History
|