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yopopy
Journal
29 Dec 20
yopopy's Journal, 29 Dec 20
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Weigh In record (no journal entry) for 29 December 2020
55.9 kg
Lost so far:
1.7 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 December 2020:
1345 kcal
Fat: 34.02g | Prot: 95.86g | Carbs: 160.72g.
Breakfast:
Le-Fit Mantequilla de Maní con Chocolate Natural, Kalena Yerba Mate, NS Marineras con Gluten.
Lunch:
Peras (Sólidos y Líquidos, Almíbar Dietético en Conserva, Entlatadas), Pizza de Queso de Masa Delgada.
Dinner:
Pechuga de Pollo (sin Comer la Piel), Berenjena.
Snacks/Other:
Kalena Yerba Mate.
more...
1484 kcal
Exercise:
caminata y entrega - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours.
more...
Gaining 5.6 kg a Week
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yopopy's Weight History
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