😊 Bom dia com chá!! 💪🎯🙏
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44.4 kg
Lost so far: 20.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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1071 kcal
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Fat: 66.22g | Prot: 77.69g | Carbs: 15.99g.
Lunch: Coca-Cola Coca-Cola Zero (Lata), Da Colônia Amendoim Torrado sem Pele, Piá Queijo Prato Lanche, Bruder Cerveja Alma Cevada, President Manteiga com Sal, Alcatra. Dinner: Café, Palha Meu Pag108(2). Snacks/Other: Simbioflora Fibra Solúvel. more...
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Gaining 0.7 kg a Week
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