Weigh In record (no journal entry) for 29 December 2020
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74 kg
Lost so far: 22 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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1453 kcal
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Fat: 63.08g | Prot: 36.93g | Carbs: 191.43g.
Breakfast: Pizza Rossa. Lunch: Varia Gusto Cipolline, Suzi Wan Vermicelli di Soia, Pomodori Ciliegini, Olio Extra Vergine di Oliva, Peperoni Rossi Dolci, Zucchine, Salsa di Soia. Dinner: Pane Bianco, Uovo (Intero), Melanzana, Cipolle Mature Cotte, Olio Extra Vergine di Oliva, Pangrattato. Snacks/Other: Biscotti Frollini, Prosciutto Crudo, Scotti Gallette di Riso. more...
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Gaining 0.3 kg a Week
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calipsomich's Weight History
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