Glória Mesquita's Journal, 28 Dec 20


View Diet Calendar, 28 December 2020:
1036 kcal Fat: 34.95g | Prot: 46.14g | Carbs: 131.73g.   Second Breakfast: Pão, Ovo (Inteiro). Lunch: Filé de Peixe no Forno ou Grelhado, Purê de Batatas (Leite Integral e com Margarina). Dinner: Purê de Batatas (Leite Integral e com Margarina), Bife de Carne de Vaca, Batata Doce Cozida. Snacks/Other: Camponesa Doce de Leite em Barra. more...
2479 kcal Exercise: Weight Training (Bodybuilding) - 50 minutes, Crossfit - 34 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Glória Mesquita's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.