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Marysia Art
Journal
28 Dec 20
Marysia Art's Journal, 28 Dec 20
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Weigh In record (no journal entry) for 28 December 2020
84.9 kg
Lost so far:
11.1 kg
.
Still to go:
16.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 December 2020:
1294 kcal
Fat: 31.05g | Prot: 68.10g | Carbs: 170.90g.
Breakfast:
Pieczony Schab Wieprzowy, Kraina Wędlin Szynka Klasyczna Wędzona, Polskie Zboża Chleb Przenno-Żytni.
Lunch:
Wedel Delicje Pomarańczowe .
Dinner:
Alberto Pizza Prosciutto.
Snacks/Other:
Freshona Warzywa na Patelnię Klasyczne, Freshona Kukurydza Konserwowa.
more...
2128 kcal
Exercise:
Grocery Shopping - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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Marysia Art's Weight History
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