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Darya_777.
Journal
28 Dec 20
Darya_777.'s Journal, 28 Dec 20
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Weigh In record (no journal entry) for 28 December 2020
60.3 kg
Lost so far:
1.7 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 December 2020:
204 kcal
Fat: 13.77g | Prot: 14.60g | Carbs: 5.64g.
Lunch:
Омлет с Молоком.
Snacks/Other:
Чай с Лимоном.
more...
1912 kcal
Exercise:
Yoga - 1 hour, Circuit Training - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Darya_777.'s Weight History
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