BodyTrace
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95.5 kg
Lost so far: 5.2 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1295 kcal
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Fat: 39.50g | Prot: 32.00g | Carbs: 214.00g.
Breakfast: Coffee-Mate Original Lite Coffee Creamer, International Delight Caramel Macchiato Coffee Creamer Singles. Lunch: Subway 12" Veggie Delite. Dinner: Jell-O Cherry Cheesecake No Bake Dessert Mix. Snacks/Other: Coffee-Mate Caramel Macchiato Coffee Creamer, Reese's Miniature Peanut Butter Cups (5). more...
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Losing 3.5 kg a Week
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